{"id":9704,"date":"2020-02-27T15:37:56","date_gmt":"2020-02-27T12:37:56","guid":{"rendered":"https:\/\/www.aljawab24.com\/?p=9704"},"modified":"2020-02-27T15:37:56","modified_gmt":"2020-02-27T12:37:56","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%82%d8%b4%d8%b1-%d8%a7%d9%84%d9%85%d9%88%d8%b2-%d9%84%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d8%af%d9%87%d9%86%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/www.aljawab24.com\/benefits\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%82%d8%b4%d8%b1-%d8%a7%d9%84%d9%85%d9%88%d8%b2-%d9%84%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d8%af%d9%87%d9%86%d9%8a%d8%a9\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629"},"content":{"rendered":"<p>\u062a\u062a\u0639\u062f\u062f \u0641\u0648\u0627\u0626\u062f \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0644\u0644\u0628\u0634\u0631\u0629 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\u0623\u0648 \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0646\u062f \u0641\u0631\u0643 \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0634\u0631\u0629 \u0627\u0644\u0645\u0648\u0632 \u0644\u0645\u062f\u0629 20 \u0623\u0648 30 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0641\u064a \u062a\u0641\u062a\u064a\u062d \u0648\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0645\u0646\u062d\u0647\u0627 \u0644\u0645\u0639\u0627\u0646 \u0648\u062d\u064a\u0648\u064a\u0629 \u063a\u064a\u0631 \u0639\u0627\u062f\u064a\u0629.<\/li>\n<\/ul>\n<h3><strong>\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0644\u0644\u0628\u0634\u0631\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0644\u064a\u0645\u0629 .<\/strong><\/h3>\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0648\u0636\u0639 \u0642\u0637\u0639\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0631\u0627\u062f \u062a\u0641\u062a\u064a\u062d\u0647\u0627 \u0623\u0648 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a \u0645\u0646\u0647\u0627\u060c \u062b\u0645 \u0646\u0641\u0631\u0643 \u0628\u0647 \u0644\u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0644\u0648\u0646 \u0627\u0644\u0642\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u0628\u0646\u064a \u063a\u0627\u0645\u0642.<\/li>\n<li>\u0646\u062a\u0631\u0643 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0646\u0642\u0648\u0645 \u0628\u0640 \u0634\u0637\u0641\u0647\u0627 \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 3 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0645\u0646\u0647.<\/li>\n<\/ul>\n<h4><strong>\u062e\u0644\u0637\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0644\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h4>\n<p><strong>\u0648\u0635\u0641\u0629 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632<\/strong><\/p>\n<p>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629 :<\/p>\n<ul>\n<li>\u0642\u0634\u0631 \u062b\u0645\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0632<\/li>\n<li>\u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/li>\n<li>\u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0642\u0637\u0646<\/li>\n<\/ul>\n<p>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062c\u0647\u064a\u0632 :<\/p>\n<ul>\n<li>\u0646\u0642\u0648\u0645 \u0628\u0640 \u0637\u062d\u0646 \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0628\u0639\u062f \u062a\u062c\u0641\u064a\u0641\u0647 \u062b\u0645 \u0646\u0636\u064a\u0641 \u0625\u0644\u064a\u0647 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0646\u0642\u0644\u0628 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u062a\u062c\u0627\u0646\u0633.<\/li>\n<li>\u0646\u0648\u0632\u0639 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0642\u0637\u0646.<\/li>\n<li>\u0646\u0642\u0648\u0645 \u0628\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u0637\u064a\u0641\u0629 \u062b\u0645 \u0646\u062a\u0631\u0643 \u0627\u0644\u062e\u0644\u064a\u0637 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n<li>\u0646\u0634\u0637\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631 \u062b\u0645 \u0646\u062c\u0641\u0641\u0647\u0627 \u0628\u0645\u0646\u0634\u0641\u0629 \u0646\u0627\u0639\u0645\u0629.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0641\u062a\u064a\u062d\u0647\u0627.<\/li>\n<\/ul>\n<p><strong>\u0648\u0635\u0641\u0629 \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646<\/strong><\/p>\n<p>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629 :<\/p>\n<ul>\n<li>\u0642\u0634\u0631 \u062b\u0645\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0632<\/li>\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u0627\u0644\u0646\u0627\u0639\u0645.<\/li>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644<\/li>\n<\/ul>\n<p>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062c\u0647\u064a\u0632 :<\/p>\n<ul>\n<li>\u0646\u0642\u0648\u0645 \u0628\u0640 \u0637\u062d\u0646 \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u062b\u0645 \u0646\u064f\u0636\u064a\u0641 \u0625\u0644\u064a\u0647 \u0628\u0642\u064a\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u062d\u062a\u0649 \u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0639\u062c\u0648\u0646 \u0646\u0627\u0639\u0645.<\/li>\n<li>\u0646\u0648\u0632\u0639 \u0627\u0644\u0645\u0639\u062c\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0645\u0639 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u0637\u064a\u0641\u0629.<\/li>\n<li>\u0646\u062a\u0631\u0643 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642<\/li>\n<li>\u0646\u0634\u0637\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631<\/li>\n<li>\u064a\u0645\u0643\u0646 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0648\u0635\u0641\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u062c\u0647 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0628\u062b\u0648\u0631 \u0648\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u062a\u0639\u062f\u062f \u0641\u0648\u0627\u0626\u062f \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u062e\u0627\u0635\u0629 \u0648\u0623\u0646\u0647\u0627 \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u0627\u062c\u0629 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629\u060c \u062e\u0627\u0635\u0629 \u0648\u0623\u0646\u0647\u0627 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0639\u0631\u0636\u064b\u0627 \u0644\u0644\u0645\u0634\u0627\u0643\u0644 \u0648\u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0638\u0647\u0648\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0628\u062b\u0648\u0631 \u0648\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/p>\n","protected":false},"author":7,"featured_media":9705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0641\u0648\u0627\u0626\u062f \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 - \u0627\u0644\u062c\u0648\u0627\u0628 24<\/title>\n<meta name=\"description\" content=\"\u062a\u062a\u0639\u062f\u062f \u0641\u0648\u0627\u0626\u062f \u0642\u0634\u0631 \u0627\u0644\u0645\u0648\u0632 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u062e\u0627\u0635\u0629 \u0648\u0623\u0646\u0647\u0627 \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u0627\u062c\u0629 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629\u060c \u062e\u0627\u0635\u0629 \u0648\u0623\u0646\u0647\u0627 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0639\u0631\u0636\u064b\u0627 \u0644\u0644\u0645\u0634\u0627\u0643\u0644 \u062e\u0627\u0635\u0629 \u0628\u0638\u0647\u0648\u0631 \u062d\u0628 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