{"id":5141,"date":"2020-01-04T01:09:29","date_gmt":"2020-01-03T22:09:29","guid":{"rendered":"https:\/\/www.aljawab24.com\/?p=5141"},"modified":"2021-08-21T23:08:13","modified_gmt":"2021-08-21T21:08:13","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%88%d8%a7%d8%b6%d8%b1%d8%a7%d8%b1-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d9%86%d8%b9%d9%86%d8%a7%d8%b9","status":"publish","type":"post","link":"https:\/\/www.aljawab24.com\/benefits\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%88%d8%a7%d8%b6%d8%b1%d8%a7%d8%b1-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d9%86%d8%b9%d9%86%d8%a7%d8%b9\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0636\u0631\u0627\u0631 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639"},"content":{"rendered":"<p>\u0647\u0644 \u062a\u0639\u0644\u0645 \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0636\u0631\u0627\u0631 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u061f \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c 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\u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639\u060c \u0648\u0627\u0644\u062a\u064a \u0646\u0642\u062f\u0645\u0647\u0627 \u0644\u0643\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 <a href=\"https:\/\/www.aljawab24.com\/tag\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b2%d9%8a%d9%88%d8%aa-%d9%84%d9%84%d8%ac%d8%b3%d9%85\/\">\u0642\u0633\u0645 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0632\u064a\u0648\u062a \u0644\u0644\u062c\u0633\u0645<\/a> :<br \/>\n<\/strong><\/p>\n<ul>\n<li>\u064a\u0633\u0627\u0639\u062f \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a.<\/li>\n<li>\u064a\u0642\u0644\u0644 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0640 \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062a\u0634\u0646\u062c\u0647\u0627\u062a\u0647\u0627.<\/li>\n<li>\u064a\u0639\u0645\u0644 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u062d\u062f\u0629 \u062d\u0631\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646.<\/li>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u064a\u0632\u064a\u062f \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0633\u0645 \u0648\u062d\u064a\u0648\u064a\u062a\u0647.<\/li>\n<li>\u064a\u0639\u0645\u0644 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u0626 \u0627\u0644\u0635\u0628\u0627\u062d\u064a 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\u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/li>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0641\u064a \u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0648\u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0635\u0628\u0627\u062a.<\/li>\n<li>\u064a\u062e\u0641\u0641 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0645\u0646 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0623\u0648 \u0627\u0644\u0634\u0642\u064a\u0642\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062f\u0644\u064a\u0643 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\u0628\u0642\u0648\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0646\u0642\u0627\u0637 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0627\u0644\u0645\u0628\u062e\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0644\u0637\u064a\u0641 \u0627\u0644\u062c\u0648.<\/li>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u062d\u062f\u0629 \u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0630\u0627\u0628\u0629 \u0627\u0644\u0628\u0644\u063a\u0645 \u0643\u0645\u0627 \u064a\u064f\u0646\u0642\u064a \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0634\u0639\u0628 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629.<\/li>\n<li>\u064a\u0639\u0645\u0644 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0631\u0648\u0645\u0627\u062a\u064a\u0632\u0645<\/li>\n<\/ul>\n<p><strong>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627 \u0642\u0631\u0627\u0621\u0629 : <a href=\"https:\/\/www.aljawab24.com\/benefits\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d9%86%d8%b9%d9%86%d8%a7%d8%b9-%d9%84%d9%84%d8%ae%d8%af%d9%88%d8%af\/\">\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0644\u0644\u062e\u062f\u0648\u062f<\/a><\/strong><\/p>\n<h3><strong>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0644\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0631<\/strong><\/h3>\n<p><strong>\u062a\u062a\u0639\u062f\u062f \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u062a\u064a \u062a\u0639\u0648\u062f \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0645\u0646\u0647\u0627 :<\/strong><\/p>\n<ul>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0625\u062a\u0632\u0627\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u0645\u0633\u0627\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0627 \u064a\u062d\u0645\u064a \u0627\u0644\u0648\u062c\u0647 \u0645\u0646 \u0638\u0647\u0648\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0628\u062b\u0648\u0631.<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0641\u064a \u0645\u0646\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u064a\u0648\u064a\u0629 \u0648\u0646\u0636\u0627\u0631\u0629 \u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0643\u062b\u064a\u0641\u0647 \u0648\u0632\u064a\u0627\u062f\u0647 \u0637\u0648\u0644\u0647.<\/li>\n<li>\u064a\u0639\u0645\u0644 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062a\u0632\u0627\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u0631\u0632\u0647\u0627 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li>\u064a\u0646\u0634\u0637 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u0627 \u064a\u062d\u0641\u0632 \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062c\u062f\u062f \u0648\u0627\u0644\u0646\u0645\u0648.<\/li>\n<\/ul>\n<h4><strong>\u0645\u0627 \u0623\u0628\u0631\u0632 \u0623\u0636\u0631\u0627\u0631 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u061f<\/strong><\/h4>\n<p><strong>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0643\u062b\u064a\u0631\u0629 \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u0636\u0631\u0627\u0631 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0643\u062b\u0631\u0629\u060c \u0648\u0645\u0646\u0647\u0627 :<\/strong><\/p>\n<ul>\n<li>\u064a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062d\u0631\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062d\u0631\u0642\u0629 \u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c \u0639\u0646\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/li>\n<li>\u0642\u062f \u064a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0638\u0647\u0648\u0631 \u062d\u0627\u0644\u0627\u062a \u062a\u062d\u0633\u0633 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u062d\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u062a\u0642\u0631\u062d\u0627\u062a \u0641\u064a \u0627\u0644\u0641\u0645.<\/li>\n<li>\u064a\u062d\u0638\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0638\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629.<\/li>\n<\/ul>\n<p><strong>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627 \u0642\u0631\u0627\u0621\u0629 : <a href=\"https:\/\/www.aljawab24.com\/benefits\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d9%86%d8%b9%d9%86%d8%a7%d8%b9-%d9%84%d8%aa%d9%81%d8%aa%d9%8a%d8%ad-%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d9%87\/\">\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0644\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0647<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0628\u062d\u062b \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0636\u0631\u0627\u0631 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0646\u0638\u0631\u064b\u0627 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\u0647 \u0627\u0644\u0639\u062f\u064a\u062f\u0629 \u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0643\u0645\u0646\u0643\u0647 \u0639\u0637\u0631\u064a \u064a\u062a\u0645 \u0625\u0636\u0627\u0641\u062a\u0647 \u0644\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0628\u0639\u0636 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u062b\u0644\u062c\u0629.<\/p>\n","protected":false},"author":7,"featured_media":5142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0636\u0631\u0627\u0631 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0648\u0647\u0648 \u0645\u0646 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0649 \u0644\u0647\u0627 \u0642\u064a\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u064a\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0627\u0644\u062c\u0633\u0645<\/title>\n<meta name=\"description\" content=\"\u064a\u0639\u062f \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0644\u0644\u062c\u0633\u0645 \u060c\u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0630\u0644\u0643 \u0641\u0625\u0646 \u0644\u0647 \u0628\u0639\u062f \u0627\u0644\u0645\u0636\u0627\u0631 . \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0636\u0631\u0627\u0631 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0645\u0646 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