{"id":51224,"date":"2021-08-18T21:00:20","date_gmt":"2021-08-18T19:00:20","guid":{"rendered":"https:\/\/www.aljawab24.com\/?p=51224"},"modified":"2021-08-18T16:46:35","modified_gmt":"2021-08-18T14:46:35","slug":"%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d9%81%d8%ae%d8%b0%d9%8a%d9%86-%d9%84%d9%84%d8%b1%d8%ac%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/www.aljawab24.com\/how-to\/%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d9%81%d8%ae%d8%b0%d9%8a%d9%86-%d9%84%d9%84%d8%b1%d8%ac%d8%a7%d9%84\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0644\u0644\u0631\u062c\u0627\u0644"},"content":{"rendered":"<p>\u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 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\u0627\u0644\u062c\u0633\u0645.<\/p>\n<ul>\n<li><strong>\u062a\u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0628\u0627\u0644\u0642\u0647\u0648\u0629:<\/strong><\/li>\n<\/ul>\n<p>\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062f\u0644\u064a\u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0628\u062e\u0644\u064a\u0637 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0645\u0643\u0648\u0646 \u0645\u0646 4 \u0645\u0644\u0627\u0639\u0642 \u0642\u0647\u0648\u0629 \u0645\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 4 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631\u060c \u0648\u064a\u062a\u0645 \u062a\u0642\u0644\u064a\u0628 \u0627\u0644\u062e\u0644\u064a\u0637 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0642\u0648\u0627\u0645 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alt=\"\u062a\u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0628\u0627\u0644\u0642\u0647\u0648\u0629\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.aljawab24.com\/wp-content\/uploads\/2021\/08\/Maine-tried-coffee-for-cellulite-300x169.jpg 300w, https:\/\/www.aljawab24.com\/wp-content\/uploads\/2021\/08\/Maine-tried-coffee-for-cellulite.jpg 620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3>\u0648\u0635\u0641\u0627\u062a \u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0641\u062e\u0630\u064a\u0646:<\/h3>\n<p>\u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0644\u0644\u0631\u062c\u0627\u0644\u060c \u0628\u0628\u0639\u0636 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u064a\u0633\u0647\u0644 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href=\"https:\/\/www.aljawab24.com\/calories-in\/%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d8%ac%d8%b3%d9%85-%d9%81%d9%8a-%d8%a7%d8%b3%d8%a8%d9%88%d8%b9\/\">\u00a0\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0633\u0628\u0648\u0639<\/a><\/p>\n<ul>\n<li><strong>\u0627\u0644\u0643\u0645\u0648\u0646:<\/strong><\/li>\n<\/ul>\n<p>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0645\u0648\u0646 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u062e\u0627\u0635\u0629 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u062e\u0630\u064a\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0636\u0627\u0641\u0629 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0643\u0645\u0648\u0646 \u0625\u0644\u0649 \u0645\u0644\u0639\u062a\u0642\u064a\u0646 \u0645\u0646 \u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0648\u0645\u0644\u0639\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0645\u0631\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a \u0644\u0645\u062f\u0629 \u0631\u0628\u0639 \u0633\u0627\u0639\u0629\u060c \u062b\u0645 \u062a\u0635\u0641\u064a\u0629 \u0627\u0644\u062e\u0644\u064a\u0637 \u0648\u062a\u0646\u0627\u0648\u0644\u0647 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631.<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0642\u0631\u0641\u0629:<\/strong><\/li>\n<\/ul>\n<p>\u062a\u0639\u062f \u0627\u0644\u0642\u0631\u0641\u0629 \u0623\u062d\u062f \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u062e\u0627\u0635\u0629 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u062e\u0630\u064a\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0625\u0636\u0627\u0641\u0629 \u0645\u0644\u0639\u0642\u0629 \u0635\u0639\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0629 \u0625\u0644\u0649 \u0645\u0644\u0639\u0642\u0629 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\u0648\u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li>\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0645\u0642\u062f\u0631 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 8 \u0623\u0643\u0648\u0627\u0628 \u0645\u0627\u0621 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0630\u0627\u062a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629.<\/li>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647.<\/li>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629 \u0623\u0648 \u0642\u0628\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0646\u0635\u0641 \u0633\u0627\u0639\u0629.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629.<\/li>\n<li>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0644\u062d \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u062d\u062a\u0649 \u0644\u0627 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<p><strong>\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629<\/strong>:<\/p>\n<p class=\"entry-title\"><a href=\"https:\/\/www.aljawab24.com\/how-to\/%d9%83%d9%8a%d9%81%d9%8a%d9%87-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d8%b9%d9%86%d9%8a%d8%af%d9%87-%d9%81%d9%8a-%d8%a7%d9%84%d8%ac%d8%b3\/\">\u0643\u064a\u0641\u064a\u0647 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0639\u0646\u064a\u062f\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/a><\/p>\n<p class=\"entry-title\"><a href=\"https:\/\/www.aljawab24.com\/%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d9%88%d8%a3%d9%85%d8%b1%d8%a7%d8%b6\/%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d9%81%d9%8a-%d9%85%d9%86%d8%b7%d9%82%d8%a9-%d8%a7%d9%84%d8%a8%d8%b7%d9%86\/\">\u0627\u0633\u0628\u0627\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u062e\u0630\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0644\u0647\u0645 \u0627\u0644\u062d\u0631\u062c \u0628\u0633\u0628\u0628 \u0638\u0647\u0648\u0631 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u062a\u0646\u0627\u0633\u0642\u060c \u0644\u0630\u0644\u0643 \u064a\u0628\u062d\u062b \u0627\u0644\u0628\u0639\u0636 \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0644\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u0647\u0648 \u0645\u0627 \u0633\u0646\u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a 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