{"id":24515,"date":"2020-09-02T21:13:27","date_gmt":"2020-09-02T18:13:27","guid":{"rendered":"https:\/\/www.aljawab24.com\/?p=24515"},"modified":"2020-09-04T15:37:42","modified_gmt":"2020-09-04T12:37:42","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%b3%d9%85%d8%b3%d9%85-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9","status":"publish","type":"post","link":"https:\/\/www.aljawab24.com\/%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%b3%d9%85%d8%b3%d9%85-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0644\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0628\u0634\u0631\u0629"},"content":{"rendered":"<p>\u062a\u062a\u0646\u0648\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0648 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\u0633\u0648\u0627\u0621\u060c \u0648\u0645\u0646\u0647\u0627 :<\/strong><\/p>\n<h4>\u0637\u0631\u064a\u0642\u0629 \u062e\u0644\u0637\u0629 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0648\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0631\u0637\u064a\u0628\u0647<\/h4>\n<p><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062e\u0644\u0637\u0629 :<\/strong><\/p>\n<ul>\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645<\/li>\n<li>\u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0627\u0644\u0645\u0628\u0634\u0648\u0631<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062c\u0647\u064a\u0632 \u0648\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 :<\/strong><\/p>\n<ul>\n<li>\u0646\u062e\u0644\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0639 \u0628\u0639\u0636\u0647\u0627 \u062c\u064a\u062f\u064b\u0627 \u062d\u062a\u0649 \u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062c \u0645\u0646\u0627\u0633\u0628.<\/li>\n<li>\u0646\u0648\u0632\u0639 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u062c\u0630\u0648\u0631\u0647 \u0648\u062d\u062a\u0649 \u0623\u0637\u0631\u0627\u0641\u0647 \u0645\u0639 \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u0628\u0644\u0637\u0641.<\/li>\n<li>\u0646\u062a\u0631\u0643 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 \u0631\u0628\u0639 \u0633\u0627\u0639\u0629 \u0641\u0642\u0637 \u0648\u0646\u063a\u0637\u064a\u0647 \u0628\u0645\u0646\u0634\u0641\u0629 \u062f\u0627\u0641\u0626\u0629.<\/li>\n<li>\u0646\u0634\u0637\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631 \u0648\u0634\u0627\u0645\u0628\u0648 \u062e\u0641\u064a\u0641.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0642\u0646\u0627\u0639 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639.<\/li>\n<\/ul>\n<h4>\u0637\u0631\u064a\u0642\u0629 \u062e\u0644\u0637\u0629 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0648\u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629<\/h4>\n<p><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062e\u0644\u0637\u0629 :<\/strong><\/p>\n<ul>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627.<\/li>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648.<\/li>\n<li>\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645<\/li>\n<li>\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631<\/li>\n<li>30 \u0642\u0637\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u062c\u0632\u0631.<\/li>\n<li>\u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062c\u0647\u064a\u0632 :<\/strong><\/p>\n<ul>\n<li>\u0646\u0645\u0632\u062c \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0639 \u0628\u0639\u0636\u0647\u0627 \u0641\u064a \u0648\u0639\u0627\u0621 \u0639\u0645\u064a\u0642 \u062b\u0645 \u0646\u0636\u0639 \u0627\u0644\u0648\u0639\u0627\u0621 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0647\u0627\u062f\u0626\u0629.<\/li>\n<li>\u0646\u062a\u0631\u0643 \u0627\u0644\u062e\u0644\u064a\u0637 \u062d\u062a\u0649 \u064a\u0630\u0648\u0628 \u062a\u0645\u0627\u0645\u064b\u0627 \u0648\u064a\u062f\u0641\u0623.<\/li>\n<li>\u0646\u0631\u0641\u0639 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0646 \u0627\u0644\u0646\u0627\u0631 \u0648\u0646\u062a\u0631\u0643\u0647 \u062c\u0627\u0646\u0628\u064b\u0627 \u062d\u062a\u0649 \u064a\u0628\u0631\u062f \u0642\u0644\u064a\u0644\u064b\u0627.<\/li>\n<li>\u0646\u0633\u0643\u0628 \u0627\u0644\u062e\u0644\u064a\u0637 \u0641\u064a \u0639\u0628\u0648\u0629 \u0632\u062c\u0627\u062c\u064a\u0629 \u0648\u0646\u062d\u062a\u0641\u0638 \u0628\u0647 \u0641\u064a \u0645\u0643\u0627\u0646 \u062c\u0627\u0641 \u0648\u0631\u0637\u0628<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0640 \u0643\u0631\u064a\u0645 \u064a\u0648\u0636\u0639 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0627\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0644\u062a\u062e\u0641\u064a\u0641 \u062d\u062f\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n<\/ul>\n<p><strong>\u0642\u062f \u064a\u0647\u0645\u0643 \u0623\u064a\u0636\u064b\u0627 :<\/strong><\/p>\n<p><a href=\"https:\/\/www.aljawab24.com\/benefits\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%b3%d9%85%d8%b3%d9%85-%d9%84%d9%84%d8%b5%d8%af%d8%b1\/\"><strong>\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0644\u0644\u0635\u062f\u0631<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.aljawab24.com\/benefits\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%b3%d9%85%d8%b3%d9%85-%d9%84%d9%84%d8%b9%d8%b8%d8%a7%d9%85\/\"><strong>\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0644\u0644\u0639\u0638\u0627\u0645<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u062a\u0646\u0648\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0648 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0644\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0628\u0634\u0631\u0629 \u060c \u062d\u064a\u062b \u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u062f \u0639\u0644\u0649 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0641\u064a \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u062e\u0644\u0637\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0648\u062f \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u0633\u0645\u0633\u0645 \u0648\u0641\u0642\u064b\u0627 \u0644\u0637\u0631\u0642 \u0645\u0639\u064a\u0646\u0629\u060c \u062d\u064a\u062b \u064a\u0643\u062b\u0631 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062f\u0648\u0644 \u0642\u0627\u0631\u0629 \u0622\u0633\u064a\u0627\u060c \u0641\u064a \u0627\u0644\u0637\u0647\u064a &hellip;<\/p>\n","protected":false},"author":7,"featured_media":24525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[373,374],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0641\u0648\u0627\u0626\u062f 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